Yesterday was tough. Yesterday I cried on my bike. The Mr and I took a trip over the bridge to try out the new Blade trail at Afan. The day started well, with awesome sausage sandwiches and coffee in the Skyline cafe, looking out at the blue sky and sunshine, feeling good. We (the Mr) … Continue reading The day I cried on my bike
Category: Fitness
Body Brilliant
Bodies are amazing things aren't they? They can get you to the top of mountains and back down the other side, they can heal when you abuse them when you fall off your bike, and they can take you on wonderful adventures. And all they ask for in return is a little bit of TLC. … Continue reading Body Brilliant
A tale of two halves
This week was certainly a week of two halves. I went out with the Bikellas on Tuesday night and managed a horrid crash coming too fast, with a dodgy technique, round a slippy corner. I ended up bruised, sore and with little confidence for the rest of my ride. It didn't help that I'd also … Continue reading A tale of two halves
Scone Cycling 