Mountain biking and mental health: my Trans Cambrian story

All photos in this post are courtesy of the very talented Phill Stasiw Finally, mental health is starting to get discussed more and more openly in the UK. And from the BBC’s much-celebrated Mind Over Marathon documentary, to Look Mum No Hands’ panel discussion on the matter, the benefits of exercise for mental health are … Continue reading Mountain biking and mental health: my Trans Cambrian story

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The difference between knowing you’re sh*t and knowing your sh*t

And I'm not talking about grammar here. I've recently learnt that if you know your shit (about bikes), you’ll probably be less likely to believe you're shit (at riding bikes). I acquired this knowledge the hard way, after crashing out of my second attempt at racing enduro. Back in April, I entered the Mini Enduro … Continue reading The difference between knowing you’re sh*t and knowing your sh*t