All photos in this post are courtesy of the very talented Phill Stasiw Finally, mental health is starting to get discussed more and more openly in the UK. And from the BBC’s much-celebrated Mind Over Marathon documentary, to Look Mum No Hands’ panel discussion on the matter, the benefits of exercise for mental health are … Continue reading Mountain biking and mental health: my Trans Cambrian story
It is a fact: women are in the minority in the sport of mountain biking. Whilst the sport is becoming more popular for us, it’s true that you’re likely to see more men than you are women unpacking their bikes in trail centre car parks. And for many years this disparity has been reflected in … Continue reading The end of shrinking and pinking: the British brands leading the field
I've been finding life a little tough recently. I'm not going to launch into the whos, whats, whys and wherefores, but I've not been feeling on top of the world for a little while and have been having some trouble with anxiety. So, when I'm able to write this blog telling you that today I … Continue reading Tonight, Matthew, I’m going to be Wonder Woman!
I'm in love. It's true, I really am! I am in love with my beautiful, beautiful bike! I've said it before, buying a bike and making it really work for you is a very personal thing. Finding the right frame, the right gear and adding just the right amount of character takes time and effort. … Continue reading Riding like a dream