I can’t believe I’ve made it to day ten of my 30 day challenge already! Those ten days have just whizzed past.

There’s not a huge amount to tell you about my last couple of days of riding. It’s been more of the same – commuting on Ruby.

But today something super happened. I was cycling to work on my usual route, pedaling along the cycle path when I suddenly realised how peaceful my journey was. It’s the first day I’ve ridden without a headwind and as I made my way to work all I could hear were the birds singing. I’m someone who struggles to live in the moment, but that’s exactly what I did this morning. I thought of nothing but the bird song and the gentle rotation of my pedals. It made me happy.